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re: #Gainz Thread: Compilation of Programs and Styles
Posted on 5/23/17 at 11:32 am to lsu777
Posted on 5/23/17 at 11:32 am to lsu777
If you are looking for books the putthaforkdown thread has my google drive linked in the op and it has the all of the programs listed in this thread and hundreds of others.
Also if you have not bought the 531 forever book, do so. Between that and the greyskull programs listed on my drive you have the next 5-8 years of training laid out no matter your goals.
Also if you have not bought the 531 forever book, do so. Between that and the greyskull programs listed on my drive you have the next 5-8 years of training laid out no matter your goals.
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