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re: OT Runners: Advice needed
Posted on 4/27/17 at 8:09 am to pigpickin
Posted on 4/27/17 at 8:09 am to pigpickin
I have a quarter mile distance alert on my watch. I do a "sprint" for a quarter mile and it buzzes. Then I walk. Just pay attention to the time when walking. Hit lap again after the rest and do another quarater mile.
You can set up time or distance alerts
You can set up time or distance alerts
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