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re: Chest/tris day, but working out at different times
Posted on 3/29/17 at 9:35 am to GeauxGoose
Posted on 3/29/17 at 9:35 am to GeauxGoose
Is going to the gym twice a day really that much more efficient?
1
Posted on 3/29/17 at 9:37 am to Ed Osteen
quote:
Is going to the gym twice a day really that much more efficient?
Yeah, I don't really see the benefit. If time is an issue you don't need much time to get a workout in. 45 minutes is really all you need.
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