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Started By
Message
re: Post workout hunger pains
Posted on 3/27/17 at 8:33 am to Rossberg02
Posted on 3/27/17 at 8:33 am to Rossberg02
quote:
Drink whey after the meal, it will give you a "full" feeling more so than caesin, even though caesin takes longer to digest
You're definitely not the norm. Casein is much thicker and expands in your gut. Whey is very fast acting and I'm always hungry after taking it.
Casein makes me very full.
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