re: Good article on the new offseason workouts

I think some of the data that the strength staff was showing about the speed improvement last year is really telling that coaches need to review and adjust philosophy when some things are not working. That was Les' problem, he brought some new ideas and freshness into the program the first few years of his tenure, but never really adjusted or added to that afterward. In the words of Moffit, the offseason program grew stagnant, and O's new ideas have brought in new energy and passion to the program. You can say what you want about Ed O, but he has never been short on energy and passion, and it's starting to rub off on the players and our recruiting.