re: Fitness guru and Biggest Loser host Bob Harper has heart attack

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Holy crap. That's scary as hell. Goes to show you how little we know about heart health

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I tell people all the time being fit, being strong, being shredded, and being healthy are all very different things.

You can be shredded and very unhealthy. You can be kind of tubby and be very fit. And you can be neither fit nor shredded and still be very healthy.