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re: Fitness Questions (Leg Day (Literially))
Posted on 2/20/17 at 11:58 pm to SuperSaint
Posted on 2/20/17 at 11:58 pm to SuperSaint
Probably true, but I don't body build and usually go three days later with dynamic work
1-4-6 split. Strength is first day
1-4-6 split. Strength is first day
Posted on 2/21/17 at 12:00 am to jeff5891
I don't workout at all so I can't say shite
just talking shite per usual
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