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re: Help or Point me toward a "Healthy" diet for less Cholesterol and BP
Posted on 2/15/17 at 1:15 pm to lsu777
Posted on 2/15/17 at 1:15 pm to lsu777
quote:
And what sounds horrible about whole30?
Do not consume added sugar of any kind, real or artificial.
Do not consume alcohol in any form, not even for cooking.
Do not eat grains.
Do not eat legumes.
Do not eat dairy
quote:
Honestly you should do some soul searching if you think it's horrible sounding.
And you should stop being such a condescending prick
quote:
If you don't want to do the diet, that's fine but it is the best diet for the results you are looking for.
How do you know what I am looking for?
2
Posted on 2/15/17 at 7:23 pm to Janky
quote:
And you should stop being such a condescending prick
Preach
Posted on 2/15/17 at 10:20 pm to Janky
Sorry I thought you were the OP.
But the diet is only for 30 days then you start adding in a little of the banned foods except sugar and grains and see what you can handle and what you can't. Yes the diet is hard but it does tremendous things for your health.
And as far as it being horrible because it cuts out all those things, honestly everyone should be trying to cut most of those things out anyways.
As far as being a prick, sorry just how I am. Gonna say it like it is and if it pisses people off so be it.
But the diet is only for 30 days then you start adding in a little of the banned foods except sugar and grains and see what you can handle and what you can't. Yes the diet is hard but it does tremendous things for your health.
And as far as it being horrible because it cuts out all those things, honestly everyone should be trying to cut most of those things out anyways.
As far as being a prick, sorry just how I am. Gonna say it like it is and if it pisses people off so be it.
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