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re: Help or Point me toward a "Healthy" diet for less Cholesterol and BP
Posted on 2/15/17 at 9:17 am to Lester Earl
Posted on 2/15/17 at 9:17 am to Lester Earl
quote:
The whole 30 is all you need
You'll see changes within 3 months if you stick to it
Wouldn't that be, by definition, Whole 90?
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