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re: At your absolute peak, how good of shape were you in?
Posted on 2/7/17 at 9:05 pm to Tigerfan56
Posted on 2/7/17 at 9:05 pm to Tigerfan56
Freshman year of college. Played soccer and went up three weeks early for camp. Coach was a fitness freak and always said we weren't going to lose because of fitness levels. We didn't see a ball for the first week and half.
Up at 6:00 every morning for a five mile run, then breakfast. Then suicides the length of the field for about an hour. Agility drills and then push ups and sit ups. Every player had to finish 5 miles in less than 32 minutes within those three weeks. When camp was over I was 5'9" and like 142 pounds with almost zero fat. All this in August in the Mississippi heat. Did not play my sophomore year..
Up at 6:00 every morning for a five mile run, then breakfast. Then suicides the length of the field for about an hour. Agility drills and then push ups and sit ups. Every player had to finish 5 miles in less than 32 minutes within those three weeks. When camp was over I was 5'9" and like 142 pounds with almost zero fat. All this in August in the Mississippi heat. Did not play my sophomore year..
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