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re: New Multi-Grip press bar is changing my life

Posted on 2/1/17 at 2:03 pm to
Posted by Bmath
LA
Member since Aug 2010
18692 posts
Posted on 2/1/17 at 2:03 pm to
It's more that I'm skeptical of any practical strength benefits for an average lifter. However, if it keeps you engaged then have at it.
Posted by Chad504boy
4 posts
Member since Feb 2005
167136 posts
Posted on 2/1/17 at 2:06 pm to
quote:

any practical strength benefits for an average lifter.


so its only beneficial for elite lifters? if it's hitting some muscle fibers in different ways and keeping your muscle groups on their toes, than i think that is a direct benefit for any lifter.
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