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re: New Multi-Grip press bar is changing my life
Posted on 2/1/17 at 2:03 pm to Chad504boy
Posted on 2/1/17 at 2:03 pm to Chad504boy
It's more that I'm skeptical of any practical strength benefits for an average lifter. However, if it keeps you engaged then have at it.
Posted on 2/1/17 at 2:06 pm to Bmath
quote:
any practical strength benefits for an average lifter.
so its only beneficial for elite lifters? if it's hitting some muscle fibers in different ways and keeping your muscle groups on their toes, than i think that is a direct benefit for any lifter.
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