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re: What's your workout routine? Also any interesting /safe exercises to recommend
Posted on 1/31/17 at 6:34 am to athenslife101
Posted on 1/31/17 at 6:34 am to athenslife101
20 min HIIT cardio in the morning
Afternoons:
Monday: legs
Tuesday: chest and biceps
Wednesday: back, triceps, shoulders
Thursday: legs
Friday: chest and biceps
Saturday: back, triceps, shoulders
Afternoons:
Monday: legs
Tuesday: chest and biceps
Wednesday: back, triceps, shoulders
Thursday: legs
Friday: chest and biceps
Saturday: back, triceps, shoulders
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