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re: OT Runners: help me diagnose a foot ailment
Posted on 1/28/17 at 5:20 pm to DrewTheEngineer
Posted on 1/28/17 at 5:20 pm to DrewTheEngineer
It has to do with the stress placed on the peroneal tendons (the peroneal brevis in particular) while you are running
They are having to work much harder to prevent inversion of your foot versus simple walking.
That's why you would probably really benefit from a stability type shoe which prevents as much motion in the heel
They are having to work much harder to prevent inversion of your foot versus simple walking.
That's why you would probably really benefit from a stability type shoe which prevents as much motion in the heel
1
Posted on 1/28/17 at 11:11 pm to GEAUXT
I'd really like to hear your explanation of ankle/foot mechanics during running. At what point in the gait cycle of running would the peroneals be resisting inversion of the foot/ankle?
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