- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Anyone had tennis elbow? What helped?
Posted on 1/27/17 at 2:40 pm to tigercraig
Posted on 1/27/17 at 2:40 pm to tigercraig
hold a tennis ball in your hand with palm down. drop the ball and catch it quickly raising your arm back up.
Do that to strenthen the muscles in the area.
Worked for me. Saw it in a youtube tennis video and I now do this exercise a lot to keep tennis elbow away.
Do that to strenthen the muscles in the area.
Worked for me. Saw it in a youtube tennis video and I now do this exercise a lot to keep tennis elbow away.
0
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News