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re: Switching to vegetarian diet

Posted on 1/12/17 at 9:43 pm to
Posted by Junky
Louisiana
Member since Oct 2005
8415 posts
Posted on 1/12/17 at 9:43 pm to
quote:

Veggies
Fruits
Meat


Why restrict any? A more complete diet is what I would recommend


Probably because of the sugar content in one, and the other not being necessary, at all, as a food choice to be healthy - despite what "experts" say. I've already proved that in numerous posts here and in the past.
Posted by thibtigerfan
Thibodaux
Member since Aug 2006
2460 posts
Posted on 1/13/17 at 11:35 am to
quote:

Probably because of the sugar content in one, and the other not being necessary, at all, as a food choice to be healthy - despite what "experts" say. I've already proved that in numerous posts here and in the past.


For every study complaining about the sugar in fruit there is one stating that it is healthy.


I would take my results and sustainability from a well balanced diet and put them up against any all meat diet in terms of health.
My numbers and performance would be better over a years time.
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