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re: Switching to vegetarian diet
Posted on 1/12/17 at 9:43 pm to thibtigerfan
Posted on 1/12/17 at 9:43 pm to thibtigerfan
quote:
Veggies
Fruits
Meat
Why restrict any? A more complete diet is what I would recommend
Probably because of the sugar content in one, and the other not being necessary, at all, as a food choice to be healthy - despite what "experts" say. I've already proved that in numerous posts here and in the past.
Posted on 1/13/17 at 11:35 am to Junky
quote:
Probably because of the sugar content in one, and the other not being necessary, at all, as a food choice to be healthy - despite what "experts" say. I've already proved that in numerous posts here and in the past.
For every study complaining about the sugar in fruit there is one stating that it is healthy.
I would take my results and sustainability from a well balanced diet and put them up against any all meat diet in terms of health.
My numbers and performance would be better over a years time.
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