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re: At what point in your life were you the most physically fit?
Posted on 12/12/16 at 5:14 pm to White Goodman
Posted on 12/12/16 at 5:14 pm to White Goodman
50. Daily work outs and weight lifting made such a difference. More so than 20. It may come more naturally younger, but focused workouts at a later age work wonders.
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