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re: Exercise and losing weight question
Posted on 12/5/16 at 3:38 pm to lsu777
Posted on 12/5/16 at 3:38 pm to lsu777
btw don't be scared to add a little fat at the expense of adding lots of muscle. But don't go fat frick yourself either.
just run the program and do EXACTLY what it says for atleast one 3 month cycle. Second 3 months you can adjust, but honestly with the way you talk, you would be much better off just doing what it says.
just run the program and do EXACTLY what it says for atleast one 3 month cycle. Second 3 months you can adjust, but honestly with the way you talk, you would be much better off just doing what it says.
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