re: Carbs and weight - then vs now

quote:

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its not carbs its processed sugars and all the chemicals in food. We used to eat fresh, potatos/potatoes, rice even pasta was freshly made.

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this

and like others have said, lack of moving around. our grandparents and some of our parents would work with their hands in the elements all day and eat whatever they wanted and look fine. now we sit and play video games and sit at a cube all day. sad

its not carbs that make you fat, its an excess of calories over what you need that makes you fat


some of the highest carb eating countries have the lowest BMI and longest life expectancies. Asian countries, etc