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re: Low sugar/carb dieters, what do you eat and drink?
Posted on 9/21/16 at 4:36 pm to upgrayedd
Posted on 9/21/16 at 4:36 pm to upgrayedd
quote:
Putting heavy whipping cream in your coffee is a beautiful thing
Butter and MCT or clear liquid coconut is better for you -- heavy whipping cream has lactose = insulin reaction. But that's getting picky. It is delicious.
1
Posted on 9/21/16 at 4:40 pm to McLemore
I was surprised by the heavy cream for coffee. Could it be sweetened with stevia? What is MCT and why is it mixed with butter for coffee?
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