re: Have You Ever Dealt With Stress to the Point it Affected You Physically?

quote:

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Later that night I fricking BAWLED in front of my wife. We had just went to bed. Couldn't do it. Couldn't stop it. She knew I was anxious, but that freaked her out. It was a good 3 minutes of shameful sobbing. I don't think I've cried that hard at deaths of loved ones. Made ZERO fricking sense.

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Dude until today I had cried for no reason like 4 days in a row including like 3 or 4 different times yesterday, my birthday, like boo hoo cried. It was the first time through all this I felt depressed rather than anxious.

Today has actually been an overall good day but I'm going to try to get on some kind of med/counseling action plan first thing tomorrow.