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re: Health related anxiety

Posted on 3/9/24 at 8:57 am to
Posted by Marciano1
Marksville, LA
Member since Jun 2009
18469 posts
Posted on 3/9/24 at 8:57 am to
quote:

Web MD is not your friend
THIS x100000

If you research "earache" on there you'll probably read that your brain is about to explode due to 20 deadly conditions and you'll die in 3 days.
Posted by Marciano1
Marksville, LA
Member since Jun 2009
18469 posts
Posted on 3/9/24 at 9:05 am to
I take 20mg Lexapro and it helps with anxiety. Worrying about everything really sucks and will drain you. Get with your doctor and see what works for you. Don't just "deal with it" though.

Before I started taking the medicine, I was always socially scared of working out in a gym, so I never joined one. Once the anxiety started fading, I joined a gym and exercising only helped it fade away more (in addition to medicine).

It's really helped me out overall.
This post was edited on 3/9/24 at 9:06 am
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