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re: The Gatorade generation
Posted on 7/25/16 at 6:26 am to Eightballjacket
Posted on 7/25/16 at 6:26 am to Eightballjacket
1
Posted on 7/25/16 at 6:30 am to TigahTeeth
A drink like Gatorade or powerade is great for athletes during games and during practices where they burn through their glycogen stores and sweat out all of their electrolytes, but for your average person it is little more than kool-aid. At the very least, get the zero-calorie option.
This post was edited on 7/25/16 at 6:31 am
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