- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Crossfit Games 2016 (NSFW now)
Posted on 7/5/16 at 10:30 am to Shepherd88
Posted on 7/5/16 at 10:30 am to Shepherd88
quote:
Dave Castro announced they will be doing "Murph" once again this year. This WOD knocked out several athletes last year and left most exhausted through the remaining wods.
I know everyone has that one workout they're good at, but it boggles my mind how much Murph kills people. It's in no way shape or form easy for me, but I destroy it compared to most people.
I can't do 99% of the workouts those dudes do simply because I don't have the brute strength from a barrier of entry standpoint, but high rep bodyweight (plus the vest) exercises are my jam.
1
Posted on 7/5/16 at 10:36 am to FootballNostradamus
What's your best time on it? Do you typically partition the wod and how so?
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News