re: Low Fat Diet Is Allegedly Wrong According to Report

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About four months ago, my entire family switched to a high-fat, low carb, gluten free/wheat free diet.

I was already pretty healthy to begin with, but now I'm build like a damn Greek Gawd. I've leaned up but weigh the same.

I eat bacon all damn day, lots of nuts, and tons of meats like chicken and also a lot of fish. I still incorporate beef, but the gist of the diet is to trim out all the wheat products and by products.

Both of my kids look healthier, their moods are completely different, and they aren't always running like they are on a sugar rush.

My wife lost about 10 pounds in the first three weeks and is leaning up nicely as well.

The immediate results were astounding as well.

I can't say enough about the new approach.

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