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re: Study of Biggest Losers finds that the body wants and will fight to be Fat
Posted on 5/2/16 at 12:24 pm to Kujo
Posted on 5/2/16 at 12:24 pm to Kujo
This is why you have a cheat day. It keeps your body's metabolism honest.
That, and you have to build muscle. Lift weights. It has to be your lifestyle.
That, and you have to build muscle. Lift weights. It has to be your lifestyle.
This post was edited on 5/2/16 at 12:25 pm
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