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Posted on 4/30/16 at 2:52 pm to mouton
Mouton is the resident herbs/supplements ace at TD, knows his stuff there
Posted on 4/30/16 at 3:20 pm to mouton
quote:
Zma is much better in my opinion especially if you get one formulated with theanine. Puts you to sleep, can improve immune deficiency and aids in muscle recovery.
I have no way of knowinf why, but when I used to take that I had to take it when I first woke up.
Something in it made me wired.
Posted on 4/30/16 at 3:20 pm to mouton
quote:
Zma is much better in my opinion especially if you get one formulated with theanine. Puts you to sleep, can improve immune deficiency and aids in muscle recovery.
I have no way of knowinf why, but when I used to take that I had to take it when I first woke up.
Something in it made me wired.
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