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Message
re: PuttaDaForkDown v2.0
Posted on 4/25/17 at 1:04 pm to sms151t
Posted on 4/25/17 at 1:04 pm to sms151t
234/224.1/210
Since my last post I have put in the following miles:
4/21 - 4
4/23 - 6
4/24 - 5
Last week went well until the weekend when we went out of town and every single meal had was at a restaurant... so that did not work out well and I gained some weight back. The other bad news is I hit up a specs and came home with ~ 2 cases of various IPA's. The good news is the water (beer) weight came off quick and a little lower than before we left. The low carb diet works wonders but the rule may have to bend a little once I get back to weekend runs lasting over two hours. Hope to check in a little more often moving forward.
Since my last post I have put in the following miles:
4/21 - 4
4/23 - 6
4/24 - 5
Last week went well until the weekend when we went out of town and every single meal had was at a restaurant... so that did not work out well and I gained some weight back. The other bad news is I hit up a specs and came home with ~ 2 cases of various IPA's. The good news is the water (beer) weight came off quick and a little lower than before we left. The low carb diet works wonders but the rule may have to bend a little once I get back to weekend runs lasting over two hours. Hope to check in a little more often moving forward.
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