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Started By
Message
re: PuttaDaForkDown v2.0
Posted on 3/6/17 at 11:55 am to Tiger Ryno
Posted on 3/6/17 at 11:55 am to Tiger Ryno
Okay yesterday somewhat fell off the wagon a little
Breakfast: 1 Nutri Grain Bar 1 Banana
Lunch: 2 Cuties
Snack 2 Cuties 1 Banana
Dinner: Garden Salad extra ranch, handful of bacon bits, Croutons, diced ham, cheese.
Snack: Nutri Grain Bar
Didn't get a chance to walk the dog
Can someone help me on a smoothie recipe.
I was thinking some strawberries, dropper of vanilla, 1/4 banana, 1/2 cup unsweetened almond milk, and ice.
I just have a single serving size blender/mixer.
I need to weigh myself also I suppose. Ifeel better but can not tell if this new regiment is working.
I am going to give myself a Faturday this weekend though.
Breakfast: 1 Nutri Grain Bar 1 Banana
Lunch: 2 Cuties
Snack 2 Cuties 1 Banana
Dinner: Garden Salad extra ranch, handful of bacon bits, Croutons, diced ham, cheese.
Snack: Nutri Grain Bar
Didn't get a chance to walk the dog
Can someone help me on a smoothie recipe.
I was thinking some strawberries, dropper of vanilla, 1/4 banana, 1/2 cup unsweetened almond milk, and ice.
I just have a single serving size blender/mixer.
I need to weigh myself also I suppose. Ifeel better but can not tell if this new regiment is working.
I am going to give myself a Faturday this weekend though.
This post was edited on 3/6/17 at 12:06 pm
1
Posted on 3/6/17 at 12:40 pm to sms151t
Haven't really checked in a while.
I'm off the keto paintrain, back to counting macros. Took about a week for me to get back to where I was so I didn't post much.
Had a good weekend. Navigated a birthday party and a beef cook-off and only had 1 beer all weekend. Striving to have no drinks until a friend's wedding at the end of the month.
306/266.1/220
Primed for some loss this week.
I'm off the keto paintrain, back to counting macros. Took about a week for me to get back to where I was so I didn't post much.
Had a good weekend. Navigated a birthday party and a beef cook-off and only had 1 beer all weekend. Striving to have no drinks until a friend's wedding at the end of the month.
306/266.1/220
Primed for some loss this week.
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