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re: PuttaDaForkDown v2.0

Posted on 1/18/17 at 6:06 am to
Posted by Benchwarmer
Member since Feb 2004
4963 posts
Posted on 1/18/17 at 6:06 am to
175/171/150
Posted by lsu777
Lake Charles
Member since Jan 2004
31601 posts
Posted on 1/18/17 at 8:30 am to
so got about 45 min of cardio in this morning.

I decided to do a test this morning. Took my blood sugar before having anything, even water. Was at 70. Took it 45 min after having a coffee with three pyure stevia packs which is supposed to be non glycemic and with one mini moo moo half and half. Blood sugar was at 80.

Going to check it with different sweetners and without any creamer over the next few days and see which has the least amount of effect on my blood sugar levels.
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