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Started By
Message
re: PuttaDaForkDown v2.0
Posted on 8/23/16 at 9:42 pm to Lazy But Talented
Posted on 8/23/16 at 9:42 pm to Lazy But Talented
quote:
My form is so terrible with the straight bar that I am constantly hitting my knees/legs with the damn b
its not bad if your are hitting your legs. you need to keep the bar close as possible, and it does scrape shin on occasion
hitting your knees is a problem. they should be cleared as the bar passes them.
here's a video i like to show novices
This post was edited on 8/23/16 at 9:44 pm
1
Posted on 8/23/16 at 9:58 pm to Lester Earl
Nice, I'm going to get someone to film me next time to see how I compare.
Fairly certain my lack of flexibility in my hamstrings is what causes this lift to be difficult. Same reason I cannot do a proper squat.
Fairly certain my lack of flexibility in my hamstrings is what causes this lift to be difficult. Same reason I cannot do a proper squat.
This post was edited on 8/23/16 at 10:09 pm
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