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Started By
Message
re: PuttaDaForkDown v2.0
Posted on 8/23/16 at 1:36 pm to Lazy But Talented
Posted on 8/23/16 at 1:36 pm to Lazy But Talented
There are tons of YouTube videos on dead lifting. Don't skimp by using the trap bar
Watch the videos, then film yourself or have someone who knows what to look for watch you. Or post it here
Step out the comfort zone imo. Nailing a nice dead is gratifying
Watch the videos, then film yourself or have someone who knows what to look for watch you. Or post it here
Step out the comfort zone imo. Nailing a nice dead is gratifying
1
Posted on 8/23/16 at 3:58 pm to GynoSandberg
I'm itching to lift. Tomorrow will be a week. If y'all haven't tried this chest infection yet, it's awesome.
Forced vacation from the gym. 7 days
No #Gainz. Like having two tickets to paradise, except it's not paradise. It's hell.
Forced vacation from the gym. 7 days
No #Gainz. Like having two tickets to paradise, except it's not paradise. It's hell.
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