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Message
re: PuttaDaForkDown v2.0
Posted on 4/29/16 at 4:08 pm to tke_swamprat
Posted on 4/29/16 at 4:08 pm to tke_swamprat
Creatine in my morning coffee every day, I do this as a ritual at work so I don't forget to take it.
I drink some pre-workout that my girlfriend bought...mainly so it's not simply wasted money. I don't know if it helps, but the brief tingly skin feeling is kinda fun.
I also take 2 arginine & ornithine horse pills with my pre-workout.
after workout I have 1-2 scoops of IsoPure no carb protein
I drink some pre-workout that my girlfriend bought...mainly so it's not simply wasted money. I don't know if it helps, but the brief tingly skin feeling is kinda fun.
I also take 2 arginine & ornithine horse pills with my pre-workout.
after workout I have 1-2 scoops of IsoPure no carb protein
1
Posted on 4/30/16 at 6:44 am to Doldil
Morning gents.
About to run this 5k with the ole man. Then headed to Jazz Fest this afternoon. Hopefully I can keep my calorie intake down this weekend so I don't feel like shite on Monday.
About to run this 5k with the ole man. Then headed to Jazz Fest this afternoon. Hopefully I can keep my calorie intake down this weekend so I don't feel like shite on Monday.
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