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re: OT Workout Crew: Check in if you can lift over 1000lbs in the big 3
Posted on 4/5/16 at 2:13 pm to ShortyRob
Posted on 4/5/16 at 2:13 pm to ShortyRob
haha yep. honestly the feeling of having weight on your back and breaking parallel is a weird feeling. when you go completely into the hole like that its like you have lost control and the coming up seems like it is never going to happen. Despite what some are saying in this thread, this is an experience most will never have, even those that do "squats" because they have arse it.
A true arse to grass squat is a different experience. Same with a true 20rep widowmaker set.
1
Posted on 4/5/16 at 2:18 pm to lsu777
quote:
A true arse to grass squat is a different experience. Same with a true 20rep widowmaker set
I have a set of ATG of 20 reps today with only 195 lbs, but Im not looking forward to it.
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