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re: OT Workout Crew: Check in if you can lift over 1000lbs in the big 3

Posted on 4/5/16 at 2:09 pm to
Posted by ShortyRob
Member since Oct 2008
82116 posts
Posted on 4/5/16 at 2:09 pm to
quote:

fricking logic I have ever seen, right up there with most people in the gym can squat 300


Most people can.

It's the coming back up part that's hard.
Posted by lsu777
Lake Charles
Member since Jan 2004
31586 posts
Posted on 4/5/16 at 2:13 pm to
haha yep.

honestly the feeling of having weight on your back and breaking parallel is a weird feeling. when you go completely into the hole like that its like you have lost control and the coming up seems like it is never going to happen. Despite what some are saying in this thread, this is an experience most will never have, even those that do "squats" because they have arse it.

A true arse to grass squat is a different experience. Same with a true 20rep widowmaker set.


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