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re: OT Workout Crew: Check in if you can lift over 1000lbs in the big 3

Posted on 4/5/16 at 10:23 am to lsu777
Posted by Chad504boy
4 posts
Member since Feb 2005
167016 posts
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Posted on 4/5/16 at 10:23 am to lsu777
5'10 180's 34yrs
pretty positive i can at least do:
350 squat
380 dl
280 bench i know for sure

that's over 1k right there.
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Posted by StraightCashHomey21
Aberdeen,NC
Member since Jul 2009
125528 posts
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Posted on 4/5/16 at 10:34 am to Chad504boy
quote:
280 bench i know for sure


big difference b/w a regular bench press and a powerlifting bench press
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