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re: OT Workout Crew: Check in if you can lift over 1000lbs in the big 3
Posted on 4/4/16 at 11:55 pm to CptBengal
Posted on 4/4/16 at 11:55 pm to CptBengal
Sucked.
I was still recovering from the brostram repair late into last year so my cardio and DUs are shite right now and I haven't been working on bar MUs.
I'm about to start some serious Oly training, cardio and working on my other weaknesses.
I'll still lift body builder style heavy shite during lunch and do the other training in the evenings.
I'm waiting for Castro to release a 225lb bench WOD. I would smoke some fools in that shite.
I was still recovering from the brostram repair late into last year so my cardio and DUs are shite right now and I haven't been working on bar MUs.
I'm about to start some serious Oly training, cardio and working on my other weaknesses.
I'll still lift body builder style heavy shite during lunch and do the other training in the evenings.
I'm waiting for Castro to release a 225lb bench WOD. I would smoke some fools in that shite.
This post was edited on 4/5/16 at 12:23 am
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