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re: OT Workout Crew: Check in if you can lift over 1000lbs in the big 3
Posted on 4/4/16 at 11:51 pm to CptBengal
Posted on 4/4/16 at 11:51 pm to CptBengal
I had an acl surgery a few years ago.
It doesn't provide a lot of support, but it keeps my knees warm during workouts and supposedly helps with patella tracking.
It doesn't provide a lot of support, but it keeps my knees warm during workouts and supposedly helps with patella tracking.
Posted on 4/4/16 at 11:51 pm to LSUAlum2001
quote:
supposedly helps with patella tracking.
years of indoor volleyball has my left patella pretty bad so maybe this would help.
How did you do with the last crossfit?
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