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re: OT Workout Crew: Check in if you can lift over 1000lbs in the big 3
Posted on 4/4/16 at 9:58 pm to steeltiger17
Posted on 4/4/16 at 9:58 pm to steeltiger17
I can almost- Only thing missing is bench by 30 lbs, I hit a plateau at 970.
Hoping if I carry more gallons of water and shaker bottles with me in the gym I can get that extra little bit.
Hoping if I carry more gallons of water and shaker bottles with me in the gym I can get that extra little bit.
1
Posted on 4/4/16 at 11:41 pm to Skinner
quote:
I can almost- Only thing missing is bench by 30 lbs, I hit a plateau at 970.
Hoping if I carry more gallons of water and shaker bottles with me in the gym I can get that extra little bit.
You know you can allocate the 1000 lbs between any of the 3 lifts, right?
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