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re: How much protein is safe to eat in a day?

Posted on 3/15/16 at 8:50 am to
Posted by Big Block Stingray
Top down on open road
Member since Feb 2009
1979 posts
Posted on 3/15/16 at 8:50 am to
quote:

I hit somewhere over 375 grams today


I hope your kidneys are in great shape especially if water consumption is not correlated with the increase in protein.
This post was edited on 3/15/16 at 8:53 am
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