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re: Monday #Gainz check in thread

Posted on 2/15/16 at 4:43 pm to
Posted by gringeaux
DFW
Member since Oct 2008
1923 posts
Posted on 2/15/16 at 4:43 pm to
Yeah, I have gotten some strange looks when I start off light and then end with something heavy.

How often are you trying a 1RM?
Posted by TheSexecutioner
Member since Mar 2011
5254 posts
Posted on 2/15/16 at 4:51 pm to
5 x 330 on deadlifts coming off a sickness. Test vertical jump wednesday. Should be touching ~11'3"
Posted by BRgetthenet
Member since Oct 2011
117769 posts
Posted on 2/15/16 at 5:05 pm to
First time I did orm for everything was week of Christmas.

Not sure when I'll do them again.
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