re: OT Workout crew: What am I doing wrong?

Relatively odorless/ tasteless MCT oil

LINK

The guy that runs the site is a little different, but he makes a good product

PS MCT oil and butyric acid (found in butter) / healthy fats along with micronutrients/greens/fiber are postulated to be big players in influencing the microbiome. The science is not completely worked out, but worth following.

Link

quote:

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Dom D’Agostino on Fasting, Ketosis, and the End of Cancer 305 Comments Share this: Facebook5K+TwitterEmailReddit Written by Tim Ferriss Topics: The Tim Ferriss Show Picture_USF_Laboratory

“The FDA may see ketones as a drug. I see them as a fourth macronutrient. You have fats, proteins, and carbs. Ketones are an energy-containing molecule.” – Dom D’Agostino

Dr. Dominic “Dom” D’Agostino (@DominicDAgosti2) is an Assistant Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine, and a Senior Research Scientist at the Institute for Human and Machine Cognition (IHMC).

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Thought you may enjoy this. He also happens to be a strength athelete/ beast