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re: 2015- A Year of Workouts
Posted on 12/31/15 at 11:24 am to Tiger Ryno
Posted on 12/31/15 at 11:24 am to Tiger Ryno
quote:
THIS...prowler sprints are the mother of all cardio. The MOTHER
Where are you going to do this? Where would you purchase this? Most if not all gyms dont have an open field and a prowler to do this. It's an awesome workout, but completely impractical to even suggest.
3
Posted on 12/31/15 at 11:31 am to dnm3305
Any respectable gym with a crossfit population has this.
My gym has one indoors.
My gym has one indoors.
Posted on 12/31/15 at 12:23 pm to dnm3305
quote:
where would you do this?
Snap fitness 2 miles from house. Has a 35 yard long room with prowler in it...astroturf floor. It's what I call the pain room.
Posted on 12/31/15 at 12:49 pm to dnm3305
At home that is where. and plenty of places online sell them. Start with the original elitefts or try rouge. Its not impractical.
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