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re: O-T Greek Gods: Weighted Ab Exercises
Posted on 12/3/15 at 10:00 am to thesoccerfanjax
Posted on 12/3/15 at 10:00 am to thesoccerfanjax
The thing is I really don't, soccerfan. I've been at this fitness thing for a while now
2
Posted on 12/3/15 at 10:06 am to SabiDojo
Do you have visible abs now or not? If I recallyiu actually carry a bit of lean mass already so I doubt that's the issue. If you lift regularly and don't have abs its because you carry too much fat. I think people don't really understand just how little fat you need to have over your abs for them to really show. It can also be genetic.
Posted on 12/3/15 at 10:10 am to SabiDojo
Unless you are prepping for a photo shoot I see no reason for you to worry about 6 pack abs. I would rather be swolejacked.with African ape strength
This post was edited on 12/3/15 at 10:11 am
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