re: my girlfriend and I just broke up

I would guess she had friends that you wanted to nail. Call one up and tell her you would like to get together and discuss the breakup.

Buy her a drink, say "We Broke up....How you doin'?"

You are not ready for another girlfriend yet so you should spend some time in Cougar town and Milf city.

The important thing is not to sulk. Get a glove and get in the game.