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Posted on 8/10/15 at 11:07 am to Salmon
I'm 43 and ran 1st outdoor 5k in May, finished 27:52. Stamina was good (no cramping/legs felt good), but breathing in hot, humid air was tough. I had to slow down a few times. A 11 year kid almost beat me and 70 a year old did.
Guy who won ran in under 19 mins.
Guy who won ran in under 19 mins.
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