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re: Christian LaCatoure

Posted on 8/6/15 at 1:15 pm to
Posted by floridatiger420
Jacksonville
Member since Apr 2015
423 posts
Posted on 8/6/15 at 1:15 pm to
He told him himself, click the link and listen
Posted by SOL
Garland, TX
Member since Jan 2004
2950 posts
Posted on 8/6/15 at 1:19 pm to
Probably more like 15%
Posted by TheCaterpillar
Member since Jan 2004
76774 posts
Posted on 8/6/15 at 1:24 pm to
quote:

He told him himself, click the link and listen



Just for some general reference, 0% body fat would mean you're dead basically, so no one is that. People often don't understand what is an actually realistic low % of body fat.

Some of the leanest looking elite athletes are just below 10%. That is a very hard number to get to, and almost impossible for a DL that is 310 lbs. For instance, Lebron said he was at 7% body fat after his crash no carb diet before last season in which he lost a ton of weight.

I'm sure CL has leaned up a bunch though. Great to hear.







This post was edited on 8/6/15 at 1:26 pm
Posted by saint amant steve
Baton Rouge
Member since Aug 2008
5695 posts
Posted on 8/6/15 at 1:28 pm to
quote:

He told him himself, click the link and listen


That doesn't make the number accurate. If a skin fold/caliper measurement was performed, most of those numbers are probably a bit off.

Hydrostatic weighing is substantially more accurate in terms of body fat measurment.
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