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Message
re: OT workout warriors: Anyone have experience with Progenex?
Posted on 7/30/15 at 2:20 pm to mouton
Posted on 7/30/15 at 2:20 pm to mouton
quote:
I honestly do not get it when people say this. Protein powders will not yield measurable results. It is a food replacement. The only noticeable difference between reputable products is taste and mixability.
i wouldn't say its a food replacement more of a supplement to your current diet. To get the additional protein in your body to aid in muscle growth. Its unbelievable hard to eat 200+ grams of protein in whole foods day in and day out.
But protein powders are not one of the things that you get what you pay for. as you said just find you one that you like the taste and the price and roll with it.
Optimum nutrition has been rock solid for me for 20+ years.
2
Posted on 7/30/15 at 2:27 pm to bayouvette
quote:
i wouldn't say its a food replacement more of a supplement to your current diet. To get the additional protein in your body to aid in muscle growth.
Sooo...a food replacement?
Posted on 7/30/15 at 2:34 pm to bayouvette
quote:
Its unbelievable hard to eat 200+ grams of protein in whole foods day in and day out.
Not really. I often eat a salad with a can of chicken for lunch. The chicken is 270 calories and 54 grams of protein. Not what I would consider to be a heavy meal.
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