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re: Does the heat increase the amount of calories burned in a session?
Posted on 7/20/15 at 2:43 pm to taylork37
Posted on 7/20/15 at 2:43 pm to taylork37
quote:
I don't think heart rate would be the same though.
Wouldn't matter. heart rate is an indirect measure of work done. What matters is power output, which would be the same in both cases. Heart rate is only good for measuring output when environment is controlled for.
If anything you burn more calories in cold weather.
1
Posted on 7/20/15 at 2:45 pm to usc6158
Running 90 mph would save calories.
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