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re: Anyone Here Tried Carb Backloading?
Posted on 6/25/15 at 4:07 pm to Dan Bilzerian
Posted on 6/25/15 at 4:07 pm to Dan Bilzerian
Share your wealth, bro.
2
Posted on 6/25/15 at 4:09 pm to SabiDojo
this concept sounds interesting but I only work out first thing in the morning so it sounds like it'd be useless for me to try to backload towards the end of the day.
Posted on 6/25/15 at 4:44 pm to SabiDojo
1. Lift Heavy.. ALL THE TIME
2. Don't exceed 45 minutes per workout
3. Eat a protein heavy diet: 50/35/15 P/C/F
4. Avoid carbs from bread: Fruit & Veggies only
5. Drink shitloads of water.
6. You will look like 200lbs of hard dick in no time.
2. Don't exceed 45 minutes per workout
3. Eat a protein heavy diet: 50/35/15 P/C/F
4. Avoid carbs from bread: Fruit & Veggies only
5. Drink shitloads of water.
6. You will look like 200lbs of hard dick in no time.
This post was edited on 6/25/15 at 5:18 pm
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