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Started By
Message
re: Running advice requested for new runner (updated with new shoes!)
Posted on 5/19/15 at 11:32 am to Dandy Lion
Posted on 5/19/15 at 11:32 am to Dandy Lion
quote:
I take it you´re not running on pavement. If so, cut that out NOW.
quote:
Second, as for footwear, have someone properly diagnose your motion/stride/strike
proper form negates any of this shite
focus on your form and don't increase your distance too much, too fast
2
Posted on 5/19/15 at 11:34 am to Salmon
quote:
proper form negates any of this shite
There are those out there who cannot attain proper form.
Posted on 5/19/15 at 11:38 am to Salmon
I know I need to work on my form, but a lot of my technique from playing sports my whole life up until college has come back. I don't think I run like a complete idiot.
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